Friday Finds: Fitness Products for Her
One of the questions I get asked a TON is about my workout regimen/favorite gear/suggestions so I decided to dedicate this week’s Friday Finds to fitness products for us girls!
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- Apple Watch: My watch feels like a serious lifeline somedays–it’s the perfect sidekick for a workout since it tracks all of your vitals, but it also pushes texts and calls through so I can see if I need to respond to someone quickly or if I can get those last few reps in first.
- Face Wipes/Body Wipes: I love these for two reasons: it makes me feel like a real human being to not only have worked out, but to be able to do a preliminary wipe-off so I’m not sweaty and feeling gross. They also donate a portion of their proceeds to veteran’s causes–take allllll my money!!
- Sunglasses: Super helpful for an outdoor workout that isn’t too intense, (think yoga or a brisk walk/jog) and these are my go-to shades for the last few years.
- Gym Bag: This is my gym bag and I love the size and quality of it and it transitions from the gym to a diaper bag to a purse in a flash. #momlife
- Running shoes: You will not regret making a good investment on your feet–a high-quality running shoe is worth every penny it will save you from dealing with foot and leg (and back, and neck…) pain later. Cute shoes are great, but cute AND functional is the way. to. go.
- Fitbit Versa: I have friends who have androids and therefore prefer the FitBit, and I have loved seeing how versatile these smart watches are!! They do everything an Apple Watch does, and it’s really just up to personal preference.
- Scrunchie: I love that scrunchies are back in style; it makes my 90’s kid heart happy!! I have loads of these, and they’re cute for more than just the gym: my mom bun is thankful for that!!
- Foam roller: This might sound crazy, but this is the at-home equivalent of getting a good stretch or massage from a trainer. Tim used to use these constantly when he was playing pro-hockey and he got me hooked! It helps me sooooo much post workout!
- Yoga Mat: I love yoga for sooooo many reasons (did y’all see when I tricked Tim into doing outdoor yoga with me?!) and a good mat is KEY!
- Water bottle: I feel like I say this a lot on Friday Finds, but stay hydrated!! This bottle keeping it all nice and cold+the ignite=the stuff of workout heaven.
- Weights: Your basic set of weights is a necessity for all-over toning and workouts! They’re available in a wide range of weight, so get your pump on, sister!
- Earbuds: A good playlist is the best thing ever to get in the zone and stay there. I love all kinds of music, but my suggestion for playlists is to keep it upbeat and fun!!
- Kettlebells: Okay, this is no one’s fave purchase probably, but they’re totally a necessary evil.
- MTNOPS Ignite: Oh my GOSH, the energy you need as a toddler mama trying to get a good workout in is UNREAAAAAAL. Thank goodness for Ignite by MTNOPS; it’s got a really great boost of energy and the pina colada flavor is where it’s at.
- MTN OPS Eva Shockey Line: This isn’t gym-related, necessarily, but good nutrition is an absolute MUST if you’re trying to be healthier and live a certain lifestyle. Besides, what is all that hard work for AT the gym if you aren’t getting your daily vitamins, minerals, fruits, and veggies?!
- TRX Portable Straps: The piece de resistance happens to be….resistance bands. These versatile tools help you do so many workouts when you’re on the go or even just at home and not feeling like driving to the gym: now there’s no excuse to not squat, lunge, plank, and more. I pack these in my suitcase for trips and use them while I’m staying in hotels for a quick workout.
- Ab ball: Again, NOT gonna be anyone’s fan favorite, but this ab ball WORKS. Say it with me: crunches.
- Hat: The perfect thing to throw on after the gym to hide sweaty hair, or for your outdoor workouts for a bit of sun protection.
- Peloton: Peloton. Is. A. Game. Changer. It’s definitely an investment and I hummed and hawed about it for nearly a year but when I finally pulled the trigger, I am IN LOVE! It has enabled this 8-month-pregnant-mama to still get a quality workout in, and their classes are AWESOME, not to mention the beautiful scenic rides since mama can’t travel (or bike on something that isn’t stationary) for awhile. Plus Tim is more obsessed with it than me and who doesn’t love a super fit husband?!?! No one. He’s a total babe.
- Workout leggings: Give a girl a quality pair of workout leggings, and she is ready to conquer the world. No, but really, I own approximately 182 pairs of black spandex and these are one of them.
I absolutely LOVE the way I feel after a good workout, and this is the gear that helps this mama feel at her best. What are your favorite workouts/workout and fitness products? What do you want to see on Friday Finds soon?! Let me know in the comments!
-Eva
Would love to see a Friday Finds on skin/body care, makeup, beauty related procedures and clothing for all events. I love all your post but Friday Finds are so fun!!
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It’s great to hear you, Eva, singing the praises of the foam roll. It’s the best fitness tool I’ve ever come across. Busting up muscle for growth and getting then to release to relieve pain are just some of the benefits.Keeping major joints loose especially hips and shoulders will make you feel like a kid again. P.S. like the scrunchie’s too, although, the bun is a lot easier for us fellas. wink, wink…. hehehe….
Well written and to the point. Thanks for sharing this useful post!
Well written and to the point. I appreciate the detail in this article!
Would love to know what your workout routine in!
Really helpful article. I liked it has to work for you to be effective. Thanks for sharing.
Do you have a peloton code?
Great read! I appreciate the fitness product recommendations for women. It’s always helpful to discover new gear and workout ideas.